Category Archives: ORAC value

The ORAC value is a measure of anti-oxidant capability of different foods used by the USDA.

The Benefits of Antioxidants

Antioxidants have been shown to assist in a whole variety of ways of making us healthier.
They do this by being involved in prevention if cellular damage. Initially evidence showed that they could slow the aging process down.
Further research went on to prove their beenficial effects when dealing with cancer and heart disease. More recently there [...]